A History of Dehydration – Why do we dry food?
In the early 1900’s, following the industrial revolution, the need for technology to accelerate dehydration became acute. This triggered the invention of the “Natural Draft” dehydrator. This crude design incorporated a fire near the bottom of a hillside. Stacks of wooden trays were filled with product and placed in racks. An exhaust vent in the upper portion of the roof allowed the smoke and hot gasses to escape with the water vapors. As the fire heated the air, it was carried upward providing the critical airflow and low humidity necessary for dehydration.
The Natural Draft Dryer is generally accepted as the first commercial dryer. It instituted the use of wood frame trays and the use of artificial heat. Unfortunately over time, most of these Natural Draft dryers burned down, and there are no known surviving examples of them in existence today.
Next came a series of ever improving dryers that incorporated small fans. Between 1910 and 1920, Mr. L.N. Miller of Miller Dehydrating Co (now Commercial Dehydrator Systems, Inc.) invented a box-like dryer, with artificial heat produced by oil, and later electricity, using a large fan capable of high air velocity, humidity shutters, and bleeder vents. This was the predominant design through the 1940’s and spawned many variations.
In the 1960’s, a group of scientists at the University of California (UC Davis) developed the now common Overhead Return “Tunnel Dryer”. Variations of this design are still in use throughout the USA and overseas. Commercial Dehydrator Systems, Inc. proudly carries on the tradition of L. N. Miller’s dryers and the technology from UC Davis, keeping dehydration alive into the centuries to come.
Four Phases of Dehydration – Knowing where you are at in the dry cycle
SECOND PHASE: Rapid Dehydration – In the second phase the product is now releasing moisture content at a near free fall rate. This is where the majority of the moisture comes out readily. To maximize production, humidity inside the dryer during this phase needs to be controlled. As a general rule – the humidity of the process air inside the chamber at the hot end needs to be kept at between 12 to 18% to encourage dehydration but still protect the outside layer. As the air passes through the dryer the relative humidity at the cool end will gather, and can be as high as between 35 to 50% if a lot of moisture is coming off the product. However, each product is different and should be treated as such.
THIRD PHASE: Transition – The third phase, Transition is the most critical phase to watch, in regards to possible damage to the product. The high rate of moisture release during the second phase has slowed down to a crawl in phase three. Most of the water in the product is now gone. Capillary action at the cellular level now provides the majority of the free water being driven off. The evaporative cooling that has kept the core temperature of the product well below the process air temperature is less readily available. Case hardening, cooking, and even caramelization are all possible dangers as the product passes through the transition phase.
FOURTH PHASE: Bake Out – The final phase is characterized by a slow reduction in the product moisture content. This is the longest, slowest part of the process typically, and depending upon the target moisture content, may be well over half of the dwell time. Every 1% of moisture removed now can take exponentially longer to eke out of the product during this final phase. Recall also, that caramelization can still happen during this final phase. Keep an eye on your product, test it often as it gets near to done, and document your finished dwell times, so that you do not overdry or damage the product at the end.
Bear in mind, that when it comes to dehydration, there is no age. Research on this topic comes in and out of fashion every few decades. All will offer something of value to you as you dig deeper – no matter how long ago it was published!
While our understanding and application of dehydration processes has evolved over the years – some info reference may be out of date. SO if there is a question, such as some of the pre-treatment methods or lethality steps – then please do verify within your industry before putting to use. But when it comes to the basic laws of science and dehydration, to our knowledge those have not changed.
Written resources by Darren A. Traub over the years, found at Process Heating. Including topics on Dehydration, Dryers, Industrial Thermal Drying, Drying requirements, and more here: www.processheating.com/authors/2140-darren-traub – or see the following articles direct:
The Drying Curve – www.process-heating.com/articles/86586-the-drying-curve-part-1
The Psychrometric Chart – www.process-heating.com/articles/83740-the-psychrometric-chart-part-1
Big Air – www.process-heating.com/articles/86609-big-air-part-1-the-psychrometric-chart-unraveled
So Goes the Flow – www.process-heating.com/articles/86672-so-goes-the-flow-part-1
The Engineering ToolBox is also a great resource of articles, including:
Dry Bulb, Wet Bulb and Dew Point Temperatures. Engineering ToolBox, (2004).
www.engineeringtoolbox.com/dry-wet-bulb-dew-point-air-d_682.html
Drying Heat-Sensitive Products – October 13, 2000 by Bill Butler Clark, P.E., Wenger
www.process-heating.com/articles/86725-drying-heat-sensitive-products
Tips for Drying Fruits & Vegetables
- By Commercial Dehydrators, 06 Jul, 2018
Bannanas

For a sweet snack, choose ripe bananas. Ripe fruit will have a higher sugar content, and be full in flavor. Here, we want to walk the line between ripe and not browned or mushy. Save those for your banana bread instead!
Peel and slice your banana into approximately equal sized coins in thickness. Lay out a single layer (no overlapping) onto your drying tray for the most even finished results. Where cut fruit overlaps, moisture will be trapped and pieces can become stuck together. Making it harder to release.
With all fruit, be careful not to set your dehydrator temperature too high, as we want to dry the fruit – not cook, stew, or burn it. Remember that yummy sugar content also makes the product subject to possible caramelization (sugars burnt) in the process. We want the product to be able to dry to a nice chewy snack or crunchy chip, if we dry it longer.
Blueberries

Blueberries are useful in a wide variety of snacks and recipes. They are available to the consumer as fresh, frozen, and dried products.
Due to the wide variety of uses, your target moisture content may be different:
– When used to flavor Ice Cream or Jellies and Jams – the target Moisture Content (MC) can be as much as 50%.
– For trail mixes – the target MC will be in the 15% to 20% range.
– When used in pancake/muffin mixes (where the dried fruit and flour mix are not separate), the MC must be at 5% to 7% to prevent clumping.
To maximize product quality, and minimize loss, many choose to sugar infuse Blueberries prior to dehydration. This packs them full of flavor.
NOTE: In most cases Blueberries are harvested for fresh consumption, allowing for final ripening during freight, distribution, and on the grocery shelf. Be aware that frozen Blueberries may not have the fresh ripeness, they may be tart or bitter (fully ripe fruit is best suited for dehydration).
For small and medium volume production, tray drying Blueberries is the most cost effective method. We generally recommend the process temperature to be at or around 165°(F), with at least 500 feet per minute of airflow, and Relative Humidity (RH) of 17% to 19% during the drying cycle. The most popular methods for tray drying Blueberries include Counter-Flow, and Batch-to-Dry method. Parallel-Flow is problematic with case hardening as the primary issue, and Classic Batch results in uneven product moisture content from rack to rack.
Sizing the fruit prior to dehydration will greatly improve the consistency and overall quality of results.
Please remember your Dryer is not a “magic machine“; and just like computers: garbage in = garbage out. High quality dried fruit must start out as high quality fresh fruit, harvested at the peak of ripeness. Yes, we can augment the sugar content, and extend the availability of the fruit by freezing, but ultimately quality begets quality, and quality sells!
One last note: If you dry frozen fruit, and then attempt fresh fruit, you will notice that the fresh fruit takes longer to dry. The shortened dwell time for the frozen product, is due to break-up of the skin and access into the fruit. When cells in the fruit freeze, the cell membranes burst, allowing “free water” to escape at a much faster rate than fresh fruit will allow.
The very last note: Blueberries are typically dried whole, with the skin intact. However, some progressive operators are now passing the fresh fruit through a set of rollers, set just tight enough to split the skin (not crush the fruit), and thus are achieving significantly reduced dwell times. The fruit must be sized prior to this operation.
Limes

Onions

When you first hear the term dehydrated onion, you would probably wonder, who in the world would want to use a dehydrated onion? For one thing, whenever an onion is required in a recipe, what you always do is take a fresh onion and chop away. This is also what your mother did, as well as your grandmother. There is nobody you know who uses dehydrated onions in cooking. Furthermore, you do not even know what a dehydrated onion looks like… or so you think.
Practically everybody has eaten something with dehydrated onion in it—maybe as often as everyday, for some people. Unless you are a vegetarian, I’m sure you have probably eaten a McDonald’s hamburger at least once in your life. Tiny pieces of dehydrated onions are in this burger mix that America consumes by the millions each year.
Of course, chances are you have never seen what these dehydrated onions look like outside of the burger. And even if you do know what they look like, you probably would not want to eat it or use it in your cooking. They are not very aesthetically appealing, although they are a quite useful ingredient in many fast foods and instant foods.
Speaking of instant foods, dehydrated onions are very much in demand by manufacturers of instant soups. Dehydrated soups are very popular among young people today primarily because of their convenience.
All onions for processing are grown from specific varieties best suited for dehydration. Specific strains of the Creole Onion, Southport Globe Onion, and the Hybrid Southport Globe were developed by the dehydration industry. They are white in color and process a higher solid content which yields more flavorful and pungent onion.

Papayas

Papaya is becoming increasingly a popular fruit on world markets.
Papaya is full of Vitamin A and makes an unusual fruity alternative to apricots and apples. Dehydrate your papaya for a healthy treat you can take along anywhere.
It can be ground to a powder and sold to food processors world wide, as an ingredient in juice drinks, for example.
Prunes
The first attempts at building a commercial Prune dryer (not requiring a sunny day), centered on the “Natural Draft” dryer. This design required a small fire be built at the bottom of an inclined shaft, and trays loaded with fresh fruit were placed in the flue where the hot gases and smoke passed up through the trays. The natural tendency of the warm air to rise provided the air velocity, and the heat from the fire raised the core temperature of the fruit, which helped to accelerate the drying process. Even at this early date, the operators knew enough to move the trays ever closer to the fire as the product dried, to prevent case hardening. From 1910-1920 this was “state of the art” dehydration technology.

Prunes: Early on, we referred to the fruit on the tree as Plums, and when it was dried, we called this wrinkled, oversized raisin a Prune. Today there are many varieties – from baseball sized fruit to the tiny “Breakfast fruit,” all requiring dehydration to stabilize the fruit that will suffer degradation within hours of picking. Dehydration allows for the ambient air storage of Prunes for months, if not years.
Prunes are dried whole, normally with a quick water rinse, to remove dust and rudimentary debris removal helps keep the dried product at high standards. The skin of the fruit is remains intact and the pit remains inside the fruit. While most processors dry the fruit without sizing (field run), there is a move to pre-size the fruit into two or more sizes. Drying each size separately. Thus improving the quality and uniformity of the dried product, while cutting the time and expense in the operator. This effort insures the small fruit are not over dried and lost, while the large fruit are dried to standard and without re-drying or equilibration (mixing the dried fruit so as to achieve desired moisture content) needed.
Tray drying is the norm for commercial and industrial level processors, but drying on continuous flow belt dryers will slowly replace the tray dryers in the future due to the high labor costs and the continuing costs of wood trays.
When tray drying prunes, there are two procedures currently in use; Counter-Flow and Parallel-Flow for large production applications. The only known application of Parallel-Flow dehydration is in the California Prune Industry. While Parallel-Flow is acknowledged to be faster, it engenders quality issues that have limited the viability of the fruit and customer satisfaction of the end product. The Counter-Flow method takes more time in the dryer, but generally turns out a product that is less affected by case hardening, is dry uniformly from pit to skin, and is softer to the touch. For smaller volume applications, Prunes can be dried in Batch, Batch to Dry, and Batch Rotation methods.
In all but the Parallel-Flow method, the process air temperature should be 165°F, with a Relative Humidity (RH) measured at the hot end at about 17% to 19%. Fruit on the trays should be 1 to 1½ fruit deep on standard wooden trays. The fruit needs to be placed on the tray uniformly. Dwell times vary based on fruit size and sugar content, but will generally range from 20-24 hours. The fruit is removed only when it is at the correct moisture content. In the Parallel-Flow process air temperatures (PAT) run from 185-190 °F, and dwell times are mandated by a time schedule required due to the fruits propensity to case harden. Pulling the fruit to a schedule, not when it is at the correct moisture content, requires the re-dry and equilibration procedures.
Raisins

Red Peppers

Bell peppers will re-hydrate to double in size in cool water. They can be used in any recipe where raw peppers are required. Drained, they can be sauteed, added to fresh salsa, or salads (although the size of the dices may be too small for a green salad). They do not have the crispness associated with fresh but flavor is there.
Cooked into casseroles, soups, meatloaf, or other main dishes, you will find they are identical to cooked fresh peppers.
Strawberries


Why dehydrate?
There’s almost no easier way to preserve food than dehydrating. Used for thousands of years to help food last without refrigeration, drying is one of the fastest and least expensive ways to save your harvest. It can also lighten the weight of foods made for camping and backpacking—saving your back and your wallet.
Dehydrating dramatically reduces the moisture content of your food, allowing it to last longer and still taste delicious.
That’s because dehydrating your food reduces its moisture content to between 5 and 20%. Within that range, the bacterium that causes food to decay can’t survive. By removing moisture from your favorite foods, you’re also extending their lifespan.
Types of food dehydrating
There are a few ways to go about dehydrating your food, but some methods are more successful than others. That’s because modern tools have helped improve the rate of dehydration, reducing the chance your food will spoil. Here are the most common methods used today.
Sun drying
It’s hard to think of an older or simpler way to preserve food than sun drying. For about 12,000 years people have sliced fruit and placed it on racks or lines in the sunshine. Sun drying is very effective in places with long periods of hot sun. The ancient Romans commonly ate raisins and dried figs thanks to their Mediterranean climate. But anywhere with a minimum temperature of 86 F and a relative humidity of 60% will work. Just remember that fruit takes several days to dry thoroughly. Place on a mesh screen—avoiding anything galvanized—and cover with a second screen to deter flies and other insects.
Air drying
Like sun drying, air drying is an ancient method of dehydrating food. The main difference is that air drying usually takes place in the shade. That’s because this method helps preserves anything that needs protection from the sun’s rays. It works well for delicate greens and herbs—especially those you’re saving for culinary mixes or herbal teas.
Solar drying
A step up from sun drying, solar drying uses a dehydrator powered by the sun to passively dry your food. Since there’s no element to provide heat or fans to circulate the air, solar drying uses no electricity. Solar dryers work outdoors and are usually designed like a mini tabletop greenhouse.
Related: Solar Food Dehydration: How to Sun Dry Your Food
Oven drying
Oven drying uses your home oven to slowly dry food at temperatures around 140 F. Because ovens are so large, they’re not the most efficient dryers on the block. But they can save you the trouble of buying an extra appliance if quick drying is your goal. They can also warm up your house, since you’ll need to prop the door open to let the moisture escape. If you’re thinking of drying food in your oven, check to make sure your oven goes low enough. Anything over 140 F will cook your food instead of drying it.
Electric dehydrating
Add modern technology to age-old drying techniques and presto: you have electric dehydrators. These little powerhouses come equipped with fans and elements to quickly and efficiently dry your food. That means virtually no spoilage and a tasty end result. Most electric dehydrators also come with a temperature gauge and adjustment dial. This helps to speed or slow drying time depending on what you’re processing. If your food dehydrator does have a fan, consider using it in your garage or another area where noise won’t matter. This advice also applies if you’re using your food dehydrator in summer and you don’t want to heat up your living space.

An Excalibur food dehydrator is great for drying fruits, vegetables, fruit leathers, jerky, fish, herbs, and soaked grains or nuts.
Dehydrating in a microwave oven
If you are a devotee of microwave cooking and only have a small amount of food to dehydrate, you might consider using your microwave set on ‘defrost’ to dry fruits and herbs. In general, microwaved fruits will take 20 to 40 minutes to dry fully, but keep checking on them so you don’t overdo it. Herbs placed in the microwave take 2 to 3 minutes.
What can you dehydrate?
You can dehydrate almost any fresh food, but some things dehydrate better than others. Here are some favorites.
- Fruits (apples, bananas, apricots, peaches, pears, cherries, blueberries) for eating as snacks or chopped in granola and trail mixes, or dried as purees for fruit leather.
- Vegetables (carrots, mushrooms, onions, peas, beans, tomatoes) for adding to soups, stews, and backpacking meals.
- Meat and fish (ground beef, chicken, or turkey; sliced meats; cured meats; fresh fish; beef jerky) for adding to backpacking meals or storing for soup and stew ingredients.
- Nuts, seeds (walnuts, hazelnuts, almonds, pecans, macadamia) after soaking or sprouting, to make them more digestible.
- Sprouted grains (rice, buckwheat, barley, quinoa, amaranth) to preserve nutrients and to store for flours, granolas, and baking.
- Herbs (oregano, basil, parsley, dill, fennel, mint, lemon balm, hyssop) for later use in teas, baking, and cooking.
- Crackers, breads, and granolas for raw food diets.
Related: Extend Your Fall harvest by Dehydrating Fruits and Vegetables
Preparing food for dehydrating
Tools
The main goal in preparing food for dehydrating is to get an even thickness. That way things will dehydrate at the same rate, leaving you with a uniform end result. One or two thicker pieces that don’t dry fully can result in spoilage during storage.
To make sure you get the best result possible, use the right tool for the job.
One tool that has been around for a long time is this apple slicing device. The model below is cast iron and is over 20 years old (and still going). For processing fruit like apples and pears, it works like a charm to slice, peel, and core simultaneously.
Look for one without plastic parts. The rubber suction cup on the bottom helps seal the tool to your counter. Some models come with a clamp, but these can be a little finicky of your counter top isn’t a standard size.
A sharp, short paring knife and a hand peeler are useful for peeling and cutting fruit and vegetables.
A food processor or grater can also be useful for slicing, dicing, and chopping ingredients for soups, stews, and snacks.
How thick to slice
When slicing fruits and vegetables for dehydrating, trim to ¼ to ½ inch thick for best results. Slice meat thinner where possible.
What about peeling?
It’s not necessary to peel everything you dehydrate. The main reason to remove the skins from fruits and vegetables is to get rid of imperfections that might affect taste and appearance. You might also choose to remove the skins from non-organic produce to lessen exposure to pesticides.
Related: Pesticides in Produce
If you do want to remove skins from fruits like peaches, apricots, or tomatoes, dip them in boiling water for up to 60 seconds. Next place in cold water for another 60 seconds, or until the skins start to crinkle and lift. The skins will now come off easily by hand.
You can blanch vegetables that normally take longer to cook by steaming for 2 to 5 minutes. This will help preserve nutrients and prevent flavor loss before drying.
To blanch or not to blanch
Blanching refers to pre-heating your vegetables, fruits, and meats before placing them in your dehydrator. People usually blanch vegetables—particularly those that take longer to cook—because it helps prevent flavor loss before drying. The easiest way to blanch is to place vegetables in the basket of your steamer and heat water beneath. Steam for 2 to 5 minutes until vegetables are heated to the center.
The most common vegetables to blanch include:
- Asparagus (3 to 5 minutes)
- Broccoli (3 to 5 minutes)
- Cabbage (2 to 3 minutes)
- Carrots (3 to 4 minutes)
- Corn (1 to 3 minutes)
- Green beans (4 to 5 minutes)
- Peas (3 minutes)
- Kale, spinach (just until wilted)

Blanching some vegetables before dehydrating can help preserve flavor and quality.
Dipping for color and flavor
There’s a reason commercially prepared dried fruit retains its color and texture. Often it has been dipped in preservatives. When added to the fruit’s surface, these preservatives help save the look and taste of the fresh fruit.
That doesn’t mean you have to dip your own food into a preservative before drying, but it is worth considering how to extend your food’s shelf life. Here are some options that are especially good at stopping light-colored fruits from darkening.
Ascorbic acid: Dissolve 1 tablespoon of pure ascorbic acid into 1 quart of water. Add sliced or chopped food to the solution and let sit for no longer than one hour. Remove, drain, and rinse lightly before adding to dehydrator trays. You can usually find ascorbic acid at your local health food or grocery store.
Citric acid: Dissolve 1 tablespoon of citric acid in crystalline form. Treat as above. Citric acid is only 1/8 as effective as ascorbic acid and will give your fruits a tarter taste. Buy citric acid at your local health food or grocery store.
Fruit juice: Stir 1 cup lemon juice into 1 quart of water. Dip fruit for up to 10 minutes, and then drain well. Like citric acid above, fruit juice is not as effective as ascorbic acid (about 1/6 as much) and will leave a tart taste on fruit.
Sodium bisulfite: Dissolve 1 teaspoon of sodium bisulfite powder in 1 quart of water. Soak cut fruit for 2 minutes before removing, draining, and rinsing. Don’t reuse sodium bisulfite solution because it will be less effective the next time around. Also be cautious about sulfite allergies, which are common.
How to dry your food
Dehydrating fruits
For the best dried fruit, choose high quality produce that was picked when ripe. Ripe fruit is at its peak sugar content, which means sweeter snacks. But watch for anything overripe or bruised: these may turn black while drying.
Wash skins if you’re planning to leave them on, then core or pit (if required) and slice to an even thickness. Place on dehydrating trays and dry at 135 to 145 F until pliable.
For fruits like apples, bananas, peaches, and nectarines, drying times will range from 6 to 16 hours. Apricots, grapes, figs, and pears can take anywhere between 20 to 36 hours. Check every 2 to 3 hours within those ranges, rotating trays if necessary.
Don’t add new fruit to your dehydrator if an old batch is still in the works: this will cause partially dried fruit to absorb moisture.
Dehydrating vegetables
Vegetables dry more quickly than fruits, but they also spoil more quickly. Take care when preparing and do everything you can to preserve their freshness before drying.
That includes storing in the fridge or on produce-saving paper, only preparing as much as you can handle in one load, and washing in cold water.
Remove any tough pieces of skin or stem, cutting away bruises and spots. Slice to an even thickness using a food processor or spiralizer. Choose smaller lengths over larger ones to speed drying. Blanch where necessary (as noted above).
Place on dehydrator trays without overlapping and dry at 125 F. Tomatoes and onions are the exception and are best dried at 145 F. Drying times will range from 4 to 10 hours depending on the vegetable and size of your pieces.
If possible, don’t dry strong smelling vegetables at the same time as the milder smelling varieties. Brussels sprouts, onions, peppers, and garlic will leave their signature scent in other foods.
How to dehydrate meat and fish
Choose only fresh, lean meat and low-fat varieties of fish for drying, since fat will spoil quickly. Don’t dehydrate pork, unless you’re using sliced, cured ham.
When dehydrating cooked meat, remove fat and cut into cubes about ½ inch. Spread on trays and dry at 145 F. Most cooked meats will take between 6 and 12 hours to dry fully. Pat dry if any oil surfaces during the dehydration process. You can also dehydrate (cooked) ground beef in the same way.
To make jerkies for snacks and camping trips, you’ll need to cut meat into thin, uniform strips. Next, marinate in brine or dry cure using a salty “rub” for 6 to 12 hours in the refrigerator. Once cured, brush off the strips and dehydrate at 160 F. Reduce to 145 F until strips crack (but don’t break) when bent.
Dehydrating nuts and seeds
Why would anyone dehydrate nuts and seeds when they’re already tasty raw? Some people with digestive issues find that soaking and dehydrating nuts and seeds make them easier to handle. That’s because raw nuts contain enzyme inhibitors. Soaking helps break down these inhibitors, making nuts and seeds more digestible.
To prepare nuts for dehydrating, soak overnight in a solution of salt and water (about 1 tablespoon sea salt to 4 cups of nuts covered in water). Drain and spread in a single layer on dehydrator trays. Dry at 145 F for 12 to 24 hours. This recipe works well for cashews, almonds, pecans, walnuts, and pumpkin seeds.
Dehydrating herbs
Herbs are one of the easiest and quickest foods to dry. There’s little preparation and they store for a long time without losing their flavor.
Harvest your favorite herbs in the morning, preferably earlier in the year before flowers bloom. If it is seeds you’re after, such as coriander and celery, gather on a dry day when the sun is out. Snip into single-stem lengths, gather in a bundle, and hang in the shade. Or arrange on dehydrator trays in a single layer and dry at 95 to 105 F for 2 to 4 hours. Herbs that have finished drying will be brittle and crumble easily when touched.
Related: 10 Culinary Herbs to Grow and Dry
To process, hold single herb branches over a sheet pan or piece of beeswax cloth and remove by rubbing your fingers along the stem’s length. Gather and store in dry jars.
Frequently asked questions about food dehydration
How long will dehydrated food last?
While dried food has been known to last five to ten years if prepared and stored correctly, it’s best to use yours between 4 months and one year.
Does dehydrating food remove (or preserve) nutrients?
Yes, dehydrating food can remove some nutrients, but no more than other preservation methods. It’s light and heat that cause vitamins to break down. That means preserving by canning destroys more nutrients than low heat, low humidity dehydrating. You can reduce the amount of thiamin and vitamins A and C that get lost from your vegetables by blanching some vegetables (see above).
Does dehydrating food kill bacteria?
As long as you dry your fruits and vegetables until its moisture levels are somewhere between 5 and 20%, you’ll remove the bacteria that causes food to decay. If you’re worried about bacteria on meat, the USDA recommends first heating raw meat to 160 F and then dehydrating at a steady temperature of 145 F.
Does dehydrating food increase sugar?
Dried fruit tastes extra sweet because dehydrating concentrates sugar while removing water vapor. There is more sugar per gram in dried fruit than fresh fruit, but dehydrating fruit does not increase sugar content overall.
Does dehydrating food kill enzymes?
In some cases, yes. Dehydrating food at higher temperatures does lead to the death of enzymes. Denser foods can withstand higher temperatures without losing enzymes, but most enzymes will eventually become inactive when temperatures rise above 140 to 158 F.
Can you dehydrate food in an Instant Pot?
Unfortunately, no. An Instant Pot may be an amazing multi-tool capable of slow cooking, pressure cooking, and making yogurt, but it’s too moist to dehydrate anything. Even with the lid off. Trust us on this.
Can you dehydrate cooked food?
Yes you can. You can even dehydrate meals, though some cooked foods dehydrate better than others, but if you’re dehydrating for backpacking, camping, or long-term food storage, you can pre-make stews, rice dishes, and even desserts and dehydrate them by applying to a non-stick sheet and laying on dehydrator trays. After they’ve reached a moist, crumbly consistency, remove non-stick sheets and dry the rest of the way.
Related: Tips for Dehydrating Your Own Backpacking Meals
How should I store dried food?
Store your food in clean, dry jars (home canning jars or mason jars work well) or pack into silicone bags or freezer containers with tight-fitting lids.
Food preservation comparisons
Dehydrated vs. canned food
Canning food exposes whatever you’re preserving to high temperatures. This leads to 60 to 80% nutrient loss depending on the food. In contrast, the average nutrients lost through dehydration is about 3 to 5 %.
Canned food is exposed to high temperatures, leading to 60-80% nutrient loss. Dehydrated food loses an average of 5-8% nutrients.
Canning is usually more labor intensive than dehydrating. That’s because it involves preparing your food and sterilizing jars, along with making brines and syrups for processing. Canned food is already moist and can often be eaten raw. Some dehydrated foods need to be soaked or reconstituted before eating, which can lengthen meal preparation times.
Dehydrated vs. freeze dried food
Dehydrating removes 85 to 95% of the moisture in your food. Freeze drying removes up to 99%. That means freeze dried food will last longer and be lighter than dehydrated food, but it’s also costlier to produce.
Freeze drying works by lowering the temperature inside a vacuum-sealed chamber and then raising the temperature until the water in the food changes from a liquid to a gas. A freeze-dryer typically costs anywhere from $2,000 to $6,000.